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Emotional Intelligence
Yoke

How to Reframe Negative Thoughts: An NLP Tool for Leaders

In June 2023, I walked onto a keynote stage on crutches, wearing a moonboot and hiding tears from the drive over. What I told that audience turned my worst professional moment into my most memorable opening line. In this post I share two NLP reframing techniques you can use to shift a negative thought before you walk into your next high-stakes meeting.
That’s 63 words, which sits comfortably in the excerpt sweet spot. If your theme cuts excerpts at 55 words, here’s a tighter version:
In June 2023, I delivered a keynote on crutches, in a moonboot, after crying the whole drive there. What I said on that stage turned pain into my best opening line. Here are two NLP reframing techniques to shift a negative thought before your next high-stakes meeting.

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15 July 2026
5 signs of a toxic workplace
Executive Coaching
Yoke

5 Signs of a Toxic Workplace

Identifying and addressing toxic behaviors in the workplace is crucial for employee retention and engagement, according to Forbes Insights. This article highlights five key red flags—such as stifled communication and fear of mistakes—that indicate a need for leadership to promote a healthier, more supportive work environment.

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23 July 2024
A brand new manager starting her new role
Executive Coaching
Yoke

Tips for New Managers

Congratulations on your promotion to a leadership role! This article outlines essential steps for new managers, including identifying your team’s purpose, setting clear expectations, and balancing feedback to ensure both your success and the success of your team.

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9 July 2024
Executive Coaching
Yoke

Does your mood go up and down every day?

In this article, I share insights from my recent conversation on Chai FM with Saul Rosenberg about the powerful impact of mood regulation on leadership and business success. I explore two techniques—creating a brag file and using morning pages—that can help leaders stay positive, creative, and solution-oriented, even in the face of challenges.

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23 May 2024
Public Speaking
Yoke

Ten ways to remain professional when your clients are driving you nuts

How do you resolve a conflict and remain professional in a toxic work environment. Yoke van Dam shares in her keynote 10 ways to self-regulate and get out of fight and flight mode. This keynote is part of a larger 2 day Emotional intelligence program that will help your leaders and teams retain clients, build relationships and offer great customer service.

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25 July 2023